It can be hard to talk to young people about their mental health. Bupa wanted to give both parents and young people the tools to break through and be heard. So I wrote this guide to help parents and carers spot the signs of poor mental health in children. It’s full of insights and guidance about starting honest conversations about mental health at home. It’s also work of which I’m particularly proud to be a part of.
You can download a copy of the guide at https://www.bupa.co.uk/~/media/Files/MMS/bins-16532.pdf